Changing font and spacing in reference list for good

Hello,

I want to change the font and spacing of the reference list but it keeps changing back to the default every time I update the list. Is there a way to avoid it changing back every time? I am using Word. I found another discussion on the forum but can't follow the instructions/can't seem to find where to do this:

It says:
"This is controlled by the Bibliography formatting style in Word or LibreOffice. Modify the style for "Bibliography" (Word) or "Bibliography1" (LO) and change the font."

Thanks.
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