Changing from superscript references to author names in parentheses

I have historically submitted papers always with references in superscript and my Zotero does this automatically in Word. What settings do I need to change so that the references are by author such as the following: one author, two, etc.
(Smith, 2010) or (smith and Jones, 2010), (Smith et al, 2010) - when five plus authors.
Any help appreciated on how I can navigate the changing of settings. CWM
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