Suddenly Empty Library on Standalone after deleting Firefox extension

I recently restored all my Firefox settings and erased my Zotero extension in the process. When I next launched my Zotero Standalone, I found my entire library gone. It is still appearing when I log on to my account through Chrome, but as I do not have a back-up (I know...), I am very anxious that if I attempt to sync my Standalone, I will erase all my references.

What is the proper way to proceed? Should I reinstall a plug-in on Firefox, or do I risk overwriting my library?
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