Library sync deleting local library

I made a mistake on my laptop and have lost my entire library. Thankfully it is backed up on my desktop. The trouble is, the mistake I made was deleting my library on in an attempt to clear up some space to sync some new files between laptop and every time I try to sync my desktop library, it just deletes my desktop library. I have searched and the only instructions I can find for uploading my local library say to just hit the green arrow...every time I hit the green arrow it just deletes the local library and nothing comes up in my online library...

Is there something really simple that I'm not doing?
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