Zotero Mac Application Running Extremely Slow and Using Excessive Amount of CPU

Hello,

The zotero mac application is running very slow for me. When I attempt to write notes, it will lag for several seconds before anything shows up. If I try to click between articles, it will lag for several seconds as well. I've checked the activity monitor on my mac and Zotero will occasionally spike up to 70% CPU usage, which is likely what is causing the problem, but I'm not sure why it is doing this or how to fix. My mac is MacBook Air 2022, M2 chip, running Monteray (could it be that I need to upgrade to Ventura?)

Thanks in advance for your help!
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